I finally went to the Cheesecake Factory for the first time! I can't believe I had never been. I met up with a former colleague of mine for lunch yesterday, and we each ordered salads.
They have a full page of salad choices, and the bottom section of the page is weight management salads. It's funny that we've made salads so fattening, that now only a few of them are actually low in fat and calories now.
I ordered the Asian Chicken Salad from the weight management section. It was 575 calories - quite a bit for weight management!
It was big, and I had about a third of it, so all in all, it was perfectly healthy for me.
But watch out for those salads!
Friday, May 8, 2009
Cheesecake Factory
Posted by Kristen at 9:12 AM
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2 comments:
575 is a little high but you didn't eat the whole thing so it's fine of course...
and I agree, watch out for the salad, they can be really high in cals!
Crispy beef is the only thing I get there and it is fabulous
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