Saturday, January 2, 2010

New Year's Resolutions


I think we all know for the most part that New Year's Resolutions do not generally stick, but that doesn't stop me from taking time each New Year's (and at other points during the year) to assess where I am, where I want to go, and put goals in place for myself.

Let's see how I did on the goals I had this last year:

  • Write 4 songs to sell  - I started at least four, and I finished a few, but they aren't ready to sell yet
  • Finish Documentary - I need to learn how to use my iMac and iMovie first, but I am about 30% done
  • Record a CD - DONE!
  • Stick to my budget - Eh...not so much, but probably 80%
  • Eat whole, locally grown organic foods - 50% so far
  • Spend lots of time outside - DONE!
  • Launch my business - DONE!
  • Publish 6 articles - DONE!
  • Write 2 books in the next 12 months - No, but I have about 60 pages of one book done so far
  • Read 3-4 books each month - DONE!
  • Write every day - DONE!
  • Work out 6-7 days/week - about 25% of the time
  • Lose 80 lbs - 0% done
Overall, I accomplished the majority of my goals, and I made headway on some of the others.  I am sure I did more than I would have without the goals, so I will continue setting goals! 

Here are my goals for 2010:
  • Complete my current degree program
  • Lose 80 lbs
  • Complete at least one sprint triathlon
  • Complete writing one book
  • Complete one film, no matter how short
I'm trying to be more realistic with myself, which is why I have fewer goals this year than last.  I was going to try to just pick one, but that's silly.  The first three items on the list are already done in my head - they are must do's, so the last 2 are the stretch goals.  If I can write a book, complete one film, lose all the weight I have to lose, finish my degree and complete a triathlon in 2010, I will be thrilled.  That will be a good year.

There are other things I hope to accomplish, such as my work with Imagine One Voice, financial goals and career goals, but those ambitions will be the gravy to the core essential goals I've listed above.  I feel it's important for short term goals to match long term goals, and I've been giving a lot of thought to my long term goals recently as well.

I want to be financially stable enough that I am not limited on life choices due to financial obligations, as I am currently.  I own 2 homes, one of which I'm significantly upside down in, and another which I may be somewhat upside down in.  I bought them both right before the market crashed...back when I still thought real estate was a no brainer investment.  Silly me.  Right now, I am tied down to my current location and current income bracket due to my financial obligations.  Someday, I would like to return to the place where I could make life decisions based upon what I believed I should do, not based upon what I had to do.

I am not alone.  I think most people I know are really owned by their homes and debts.  I would like to free myself of any chains that may hold me down.  Thankfully, I work in healthcare, and I find meaning in the mission behind the work I do, but I still know my financial obligations have limited my choices to some extent.

My long term goal is a bit vague...I just want to leave this world a little better off than it was when I found it.  I want the people in my life to live better lives because of the impact I had on them...  I want to always strive for justice and fight for human rights, globally.  I want to help feed people who are hungry, help the unemployed find work, and make peace. 

I know that may sound naive, but that's what I plan to do.  That's what I do now when I can, and I'm hoping that with age, I can spend more and more time accomplishing those goals.

To feed my soul and spirit, I will continue to embrace the arts, search for beauty everywhere, travel to the ends of the earth, continue my spiritual journey, and function as a relentless student of life.

I really sound like an idealistic 19 year old here...it's funny to think that part of me is a 33 year old yuppie, card carrying member of the rat race.  I keep myself from being too grounded by embracing a youthful spirit and wonder, coloring outside of the lines, and taking very little seriously. 

Anyway, I is who I is, and I like myself.  I hope you can say the same for you.  :) 

Happy New Year to all!!

Wednesday, December 30, 2009

Beating a dead horse...but couldn't help it...


Accenture must want a refund, big time...their whole campaign plays into these jokes way too easily.  Oh well... 

I don't think the fame and money we throw at our celebreties is good for anyone.  It's not good for them, it's not good for kids who grow up thinking they have to be megarich/megasuccessful/megabeautiful to have made it...  What's that song out right now?  Drake? "I just wanna be, I just wanna be successful..."  He sings about how he wants the money and the cars and the clothes, and he equates that with being successful.

I bet Tiger Woods doesn't feel very successful.  He's the epitome of success, but he's failed himself and his family.  I feel for him, though.  If from the time you are young, you are meant to feel like a god, invicible, you're going to start believing it.  It's not healthy.  That's not to say he doesn't have free will, but I think we can find more examples of "successful" celebrities that are really just a big hot mess, than the examples who have used their fame and fortune to live good, healthy lives.  It's human nature.

Our celebrities are kind of like our false gods...yet our worship for them is what ends up destroying them.  It's kind of interesting to see.  We chew them up and spit them out when we no longer have any use for them.

Dance, monkey, dance!

It's no wonder child stars end up being the dregs of society.  What else have they been set up for?  They are hearing they are the center of the universe during their formative years, and then the reality is that no one has any use for them anymore, and the highlight of their life was at age 5 or 8 or 14.  The rest of life is a giant disappointment. 

Part of my job involves compensation strategy.  We look at the market, the job duties, etc... and we deterimine what each job is worth.  Generally, with more responsibility, comes greater compensation.

Not that I think government should regulate compensation, but how is it that a paramedic, responsible for saving lives, is paid half of what a customer service rep at Verizon makes?  Why does the president of the US make far less than a CEO of any old company in the US?  Why do our actors and athletes make millions more than the scientists and researchers who are responsible for curing cancer, or national defense?

Why do we even allow athletes and actors to make 10s of millions of dollars, when we could just take a fraction of their salaries and feed the hungry?  It seems a bit corrupt and immoral or at least amoral, when you look at it that way.

In the mean time, our misguided values will create and destry more Tiger Woods', Charlie Sheen's and Britney Murphy's.

Wednesday, December 23, 2009

Holiday travel



I tend to avoid situations that are unpleasant, so as of yet, I have never flown anywhere in peak travel times.  In general, I take my vacations Wednesday to Wednesday because it's a good day to travel.  I almost never fly on a Friday, Saturday or Sunday because I know they are such high volume days.  When we flew to Dallas 2 weekends ago, we flew out on a Friday night and back on a Sunday afternoon.  The flight was one of the only direct flights from Boston to Dallas, so it was packed, as you can imagine.  There flights were sold out, and Darcy and I couldn't even sit next to each other on the way home. 

That's generally not how I roll.  I think that we can cut out a lot of the annoyances of life, just by planning to do so.  I know that we are wired to think a vacation lasts from one weekend to the next, but why not book a trip mid week to mid week?  Airfare is cheaper, and planes are less crowded.  Plus, you get 2 half weeks of work shouldering the trip, so it's kind of like a longer vacation.  ;-)

Today, we are flying to Atlanta.  It's 2 days before Christmas, and the airports are still playing catch up from the cancelled flights from the weekend.  I can't imagine how busy the airport is going to be, but I'm mentally preparing myself already.  We are already checked in, with boarding passes printed up, and we aren't checking any luggage, but we plan to arrive at the airport 2 hrs before take off. 

That should give us plenty of time to get through security, and if we have extra time, we can enjoy a relaxing meal before we depart.  Philadelphia may be a bit more dicey.  We have a layover there, and our flight has a winter advisory attached to it.  I know they were hit worse with the snow, so I'm sure it will be a zoo.  We don't have a ton of time to get from one plane to the next, but we never check any luggage, so all we need to worry about is getting ourselves to the gate on time.

I always prepare myself for the worst, while hoping for the best.  If our flights get cancelled, we'll make it there eventually, and everything will be just fine.  I do not understand worry.  Worry changes nothing, while inhibiting your ability to flex with change.  How is that useful?

In life, I try to avoid situations that could be stressful.  It's easier than you would think.  When potentially stressful situations are unavoidable, I find a plan to manage the possible variances up front.  There are always going to be things that are out of our control, and that's fine too.  Things in our control, however, can be managed in a way to reduce stress and limit worry.  Why leave things to chance that don't need to be?

Limiting stress and anxiety is within our control.  Planning and organization are key components, but also finding the ability to let go...  "Don't sweat the small stuff...and it's all small stuff"  ?? - exactly.  :)


Tuesday, December 22, 2009

The Holiday Spirit


We are winding down with our holiday work, as we have cookie exchanges, team breakfasts, gift swapping and the like.  It's a fun time of year, when people cast aside the layers of trouble and stress and we can all focus on what it means to be alive and to love...so why is everyone so stressed out?

I have talked to so many people already today, and the overall theme has been stress!  How will they finish shopping?  How can they accommodate all the extra guests who are coming?  How can they possibly fit it all in???!!!

Are we missing the point here?  Just a little bit?  I know my observations are nothing new, so why are we still here?  Loved ones, I promise you that I don't care what you get me for gifts.  I do appreciate the thought and the efforts, but I'm far more interested in spending time with you, enjoying the holiday spirit, following old traditions and creating new ones...  I don't care if the turkey is dry (not that we're having turkey, and certainly not that anyone in my family would ever make a cooking error!  LOL), and I don't mind if the houses I visit are not perfectly neat....nobody does.  :)

If I ever start to stress out over something that is meant to be a time of peace, love and goodwill, I will no longer celebrate the holidays because I will have clearly missed the point.  Our kids will not remember the Zhu Zhu pets they received or the tickle me elmo or the crazy eyed stuffed toy that was so popular years back.  They will remember the things we remember from our childhoods - the smell of apple cider in the crock pot, the way Mrs. Post used to corral us to drink her wassail bowl, the big green and red felt "Merry Christmas" sign Mom would hang each black Friday, the straw from the manger scene that I sometimes picked off the roof of the manger when playing with the first family, the songs we would sing that warmed our hearts and souls, the wax from the Christmas Eve candles that would drip through the cups onto our hands, the Christmas Eve gift I would open each year that would always turn out to be warm, cuddley pajamas, Mrs. Porbundawala's lemon bread and the feeling of profound love for my family and celebration as we remembered the story of the birth of Christ.

No amount of advertising or media pressure can take that away from me.  That is Christmas to me.  The rest of it, I chalk up to accessories to our memories, and they should be treated as just that.

I'm flying to Atlanta for Christmas this year.  I'm doing all of my shopping on 12/24.  I realize to some, that would cause stress, but I'm not worried about it.  Last year, all the gifts I ordered online didn't arrive in time, so I had to do all of my shopping all over again at the last minute when I arrived in Georgia, and it was fine.  I won't have the time to hunt down that perfect present for everyone, but who cares?  I haven't seen my sister and her family in a year - that's all that matters. 

So, gentle readers, if you have been plagued with a bit of the yuletide yucks, close your eyes, take a deep breath, and remember the holidays through you childhood eyes. 

Be well!

Monday, December 21, 2009

Mastering the Art of French Cooking

On the off chance that you happen to live under a rock, and yet still manage to follow this blog, "The Art of French Cooking" is the cookbook that not only put Julia Child on the map, but also transformed the way we cook and eat in America.  It consists of 536 recipes, and I've often heard that once you have been able to cook your way through this book, you can cook just about anything.  The skills you learn in this book will enable you to master Italian, Mexican and any other cuisine out there.  I've always wanted to cook my way through this book, but who has the time?

This weekend, I finally had a chance to watch Julie and Julia - the tale of a blogger who cooked her way through Julia's cookbook in one year, blogging all the way, and now has a book and movie deal.  I had asked for the cookbook for my birthday this year, because I knew when I saw the movie, I would need to cook my way through the cookbook as well.

Yesterday, I took my first step into cooking french cuisine.  I ended up making 3 recipes from the book, since one of them was dependent upon another.  I made Sauté de boeuf à la Parisienne with Champignons Sautés Au Beurre and Pommes de Terre Sautés.  Everything sounds so much better in French.  Really, what I made was Beef Sauté with Cream and Mushroom Sauce with Mushrooms sauteed in butter and herbs and potatos sauteed in butter.  LOL - Healthy!  :)  Here is a picture of the finished product:



I believe these were some of her easier recipes, and I probably spent at least 90 minutes preparing the meal.  Normally, I *never* follow any receipes - I'll take ideas from recipes, but I just do my own thing, and everything usually turns out quite well.  The kind of cooking I do, however, and the kind of cooking   described in this book are not the same thing at all.  It's like the difference between coloring in a coloring book and learning to paint from Picasso.  Seriously.  But Picasso has somehow learned to teach someone with only skills to color, how to paint pretty close to a professional level. 

Julia's genious was not in her cooking, although it was certainly there, but more in relating the most exquisite of techniques into layman's terms.  I had a wonderful time following the recipes, and it was a bit challenging.  I can only imagine the more robust recipes that are in my future.  I can't wait to cook all of them. 

The food was absolutely phenomenal.  I can say that because I give full credit to Ms. Child.  It was abolutely fine dining restaurant quality food that I would confidently serve to any guest I would ever have.  I can't believe the difference using the techniques taught in this book makes. 

I was supposed to work all day yesterday, but we had a snow storm, and I decided to cook and enjoy wonderful food instead of working.  I do not regret my decision at all, even though I'll have to work extra late tonight - we had a *wonderful* day, and I learned a lot!

Monday, December 14, 2009

Friends rock


When I walked in from the airport yesterday, I was greeted by this BEAUTIFUL bouquet of flowers with all of these cute CD cut outs of the face of my CD.  Thank you so much, Alison!

It really made my day, and I brought one of the cut outs to work with me and taped it to my wall.  :)

Saturday, December 5, 2009

Oh what fun...


We decorated for Christmas when my parents were here, but we didn't get a tree yet.  I think today is going to be the day!  It's supposed to snow tonight, and I thought it would be fun to play Christmas songs, have cider or egg nog, and decorate the tree with the backdrop of snow falling.  How very Norman Rockwell...

We are going to Noel's Tree Farm in Litchfield to cut down our own tree.  They also have hayrides, hot chocolate, marshmallow roasting, live animals and more.  I'm excited!  I heard their trees are a little on the short side, but that's okay with me.  I usually buy a giant tree for the great room, and it always looks dwarfed, in addition to being a giant nuisance.

This year, we are going to put the tree in the parlor room (LOL), near the fireplace.  I think it will be very cute there...possibly even darling.

I can't wait!